Which probiotic strain should you choose?

Which probiotic strain should you choose?

Innate Response and MegaFood offer several different probiotic supplements (formerly called probiotics), and choosing the right one can sometimes be challenging. This guide takes you through the various products to help you select the best option. All probiotics from Innate Response and MegaFood are free from dairy, gluten, soy, glyphosate, and magnesium stearate.

Flora 5-14 Complete Care Probiotic and Kids N’ Us™ MegaFlora®

Flora 5-14 Complete Care Probiotic from Innate Response and Kids N’ Us™ MegaFlora® from MegaFood are the same product but with different labels. 

Suitable for: The whole family, including children from 5 years old. It is perfect for individuals with a well-functioning gut who want to provide extra support to their gut flora with a good variety of probiotics. It is also ideal for those with severe digestive issues, highly sensitive gut systems, or as an introductory product before gradually increasing to higher-potency probiotics.

Content: 5 billion probiotics from 14 non-competing strains. 

Age: From 5 years and up.

Dosage: One capsule daily with food. The capsule can be opened and sprinkled onto cold food or drinks to be consumed immediately. 

Flora 5-14, 60 capsules. Lasts for 60 days.

MegaFlora Kids. Lasts for 30 days.

Flora 20-14 Ultra Strength Probiotic and MegaFlora®

Flora 20-14 Ultra Strength Probiotic and MegaFlora®

Flora 20-14 Ultra Strength Probiotic from Innate Response and MegaFlora® from MegaFood are the same product but with different labels. 

Suitable for: Adult men and women who need additional support for their digestive system. These are our most popular probiotics and the ones we recommend as a baseline for adults experiencing even minor gut issues. Flora 20-14 Ultra Strength Probiotic and MegaFlora® are the standard products we recommend for most individuals.

Content: 20 billion probiotics from 14 non-competing strains. 

Age: From 18 years and up.

Dosage: One capsule daily with food. The capsule can be opened and sprinkled onto cold food or drinks to be consumed immediately. 

Flora 20-14 Ultra Strength, 60 capsules. Lasts for 60 days.

Flora 20-14 Ultra Strength, 120 capsules. Lasts for 120 days.

MegaFlora®, 60 capsules. Lasts for 60 days.

Flora 50-14 Clinical Strength Probiotic and MegaFlora® Plus

Flora 50-14 Clinical Strength Probiotic and MegaFlora® Plus

Flora 50-14 Clinical Strength Probiotic from Innate Response and MegaFlora® Plus from MegaFood are the same product but with different labels. 

Suitable for: Adults with significant digestive issues. Individuals with severe gut problems may need to start with Flora 5-14 Complete Care Probiotic or Kids N’ Us™ MegaFlora® followed by Flora 20-14 Ultra Strength Probiotic or MegaFlora® before progressing to Flora 50-14 Clinical Strength Probiotic or MegaFlora® Plus. This is important for gradually building up a healthy gut microbiome.

Content: 50 billion probiotics from 14 non-competing strains. 

Age: From 18 years and up.

Dosage: One capsule daily with food. The capsule can be opened and sprinkled onto cold food or drinks to be consumed immediately. 

Flora 50-14 Clinical Strength, 60 capsules. Lasts for 60 days.

Flora 50-14 Clinical Strength, 120 capsules. Lasts for 120 days.

MegaFlora® Plus, 60 capsules. Lasts for 60 days.

Flora 300-14, 7-Day Intensive

Flora 300-14, 7-Day Intensive

Suitable for: Adults requiring the most intensive probiotic treatment available. This 7-day course is ideal during antibiotic use, travel abroad, or in cases of severe digestive issues. Note that there must be at least a 2-hour gap between taking antibiotics and probiotics.

Content: 300 billion probiotics from 14 non-competing strains. 

Age: From 18 years and up.

Dosage: One capsule daily with food. The capsule can be opened and sprinkled onto cold food or drinks to be consumed immediately. 

Flora 300-14, 7-Day Intensive, 7 capsules. Lasts for 7 days.

MegaFlora® for Women

Suitable for: Adult women who want to support their gut and vaginal flora. Great for those who suffer from recurrent urinary tract infections. Contains strains such as Lactobacillus rhamnosus (HN001) and Lactobacillus plantarum (LP115), which have been shown to be beneficial for women's flora. Also includes cranberry, beetroot, dandelion root, and burdock root.

Content: 50 billion probiotics from 14 non-competing strains.

Age: From 18 years and up.

Dosage: Two capsules daily with food. The capsule can be opened and sprinkled onto cold food or drinks to be consumed immediately.

MegaFlora® for Women, 60 capsules. Lasts for 30 days.

MegaFlora® for Baby & Me

MegaFlora® for Baby & Me

Suitable for: Women who are trying to conceive, pregnant, or breastfeeding. Includes one of the most well-known strains associated with pregnancy and breastfeeding: Lactobacillus rhamnosus (HN001). Also contains ginger, dandelion, and beetroot.

Content: 30 billion probiotics from 14 non-competing strains.

Age: For preconception, pregnancy, and breastfeeding women.

Dosage: Two capsules daily with food. The capsule can be opened and sprinkled onto cold food or drinks to be consumed immediately.

MegaFlora® for Baby & Me, 60 capsules. Lasts for 30 days.

Probiotic Ladder

Probiotic Ladder

Suitable for: Men and women who need to rebuild their gut flora from scratch due to severe imbalances caused by long-term or frequent antibiotic treatments. Our most potent probiotic course. The Probiotic Ladder course lasts for 111 days and includes a total of 367 capsules.

Content: From 5 to 300 billion probiotics from 14 non-competing strains.

Age: From 18 years and up.

Dosage: As per the instructions. The capsule can be opened and sprinkled onto cold food or drinks to be consumed immediately.

Probiotic Ladder, 367 capsules. Lasts for 111 days.

Contact Us

If you need further advice and guidance regarding your choice of probiotics, please contact our support team at [email protected].

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