Balanced B Complex

B Complex from MegaFood is a powerful vitamin B supplement containing a balanced ratio of all eight B vitamins delivered with nourishing whole foods. B vitamins are important for several important functions in the body. 

Thiamine (Vitamin B1)

• Thiamine contributes to normal energy-yielding metabolism
• Thiamine contributes to normal functioning of the nervous system
• Thiamine contributes to normal psychological function
• Thiamine contributes to the normal function of the heart

Riboflavin (Vitamin B2)

• Riboflavin contributes to normal energy-yielding metabolism
• Riboflavin contributes to normal functioning of the nervous system
• Riboflavin contributes to the maintenance of normal mucous membranes
• Riboflavin contributes to the maintenance of normal red blood cells
• Riboflavin contributes to the maintenance of normal skin
• Riboflavin contributes to the maintenance of normal vision
• Riboflavin contributes to the normal metabolism of iron
• Riboflavin contributes to the protection of cells from oxidative stress
• Riboflavin contributes to the reduction of tiredness and fatigue

Niacin (Vitamin B3)

• Niacin contributes to normal energy-yielding metabolism
• Niacin contributes to normal functioning of the nervous system
• Niacin contributes to normal psychological function
• Niacin contributes to the maintenance of normal mucous membranes
• Niacin contributes to the maintenance of normal skin
• Niacin contributes to the reduction of tiredness and fatigue

Pantothenic acid (Vitamin B5)

• Pantothenic acid contributes to normal energy-yielding metabolism
• Pantothenic acid contributes to normal mental performance
• Pantothenic acid contributes to normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters
• Pantothenic acid contributes to the reduction of tiredness and fatigue

Pyridoxine (Vitamin B6)

• Vitamin B6 contributes to normal cysteine synthesis
• Vitamin B6 contributes to normal energy-yielding metabolism
• Vitamin B6 contributes to normal functioning of the nervous system
• Vitamin B6 contributes to normal homocysteine metabolism
• Vitamin B6 contributes to normal protein and glycogen metabolism
• Vitamin B6 contributes to normal psychological function
• Vitamin B6 contributes to normal red blood cell formation
• Vitamin B6 contributes to the normal function of the immune system
• Vitamin B6 contributes to the reduction of tiredness and fatigue
• Vitamin B6 contributes to the regulation of hormonal activity

Biotin (Vitamin B7)

• Biotin contributes to normal energy-yielding metabolism
• Biotin contributes to normal functioning of the nervous system
• Biotin contributes to normal macronutrient metabolism
• Biotin contributes to normal psychological function
• Biotin contributes to the maintenance of normal hair
• Biotin contributes to the maintenance of normal mucous membranes
• Biotin contributes to the maintenance of normal skin

Folate (Vitamin B9)

• Folate contributes to maternal tissue growth during pregnancy
• Folate contributes to normal amino acid synthesis
• Folate contributes to normal blood formation
• Folate contributes to normal homocysteine metabolism
• Folate contributes to normal psychological function
• Folate contributes to the normal function of the immune system
• Folate contributes to the reduction of tiredness and fatigue
• Folate has a role in the process of cell division

Cobalamin (Vitamin B12)

• Vitamin B12 contributes to normal energy-yielding metabolism
• Vitamin B12 contributes to normal functioning of the nervous system
• Vitamin B12 contributes to normal homocysteine metabolism
• Vitamin B12 contributes to normal psychological function
• Vitamin B12 contributes to normal red blood cell formation
• Vitamin B12 contributes to the normal function of the immune system
• Vitamin B12 contributes to the reduction of tiredness and fatigue
• Vitamin B12 has a role in the process of cell division